I’m Claire, founder of Breathe Body Space — a calm, welcoming space where you can slow down, reconnect, and move with confidence. My approach blends movement science and mindfulness to help you feel strong, capable, and at ease in your body.

I hold a degree in Sport & Exercise Science and a background in competitive exercise. My relationship with movement shifted after the birth of my son, when I discovered Pilates as a practice that supported my recovery, settled my mind, and helped me reconnect with myself during motherhood — an experience that continues to shape how I teach.

After the birth of my daughter, I turned this passion into a career, completing my training with Polestar Pilates, known for its evidence-based, holistic approach. I work with pre- and postnatal clients and those recovering from injury, offering thoughtful, personalised sessions that feel safe, empowering, and sustainable.

I’m committed to ongoing learning and am currently completing my Comprehensive Matwork and Pre- and Postnatal Pilates certification to continue supporting clients through all stages of life.

If you’re seeking mindful movement and a supportive space to rebuild confidence, I’d love to welcome you to Breathe Body Space.